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Fahrenheit - The Metabolism Breakthrough for Women, 72 caps, (Biotest)
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Fahrenheit -
The Metabolism Breakthrough for Women, 72 caps, (Biotest)
Fahrenheit, the truth is . . .
 Each year after the age of 18, the average woman gains one-half pound of body fat, and loses one-half pound of valuable lean tissue.
Ten years later at 28, she weighs about the same, but she's squishier, and a lot further away from that hard-body look she's always wanted.
The reason? It's the natural and progressive slowing of a woman's metabolism that occurs shortly after the teenage years. It's inevitable. The good news is, it's also preventable!
Hot Tips...
[... Click Here for more Hot Tips ...]
RESEARCH DATA
New scientific discovery stimulates metabolism
 Fahrenheit contains a super-thermogenic compound that researchers believe is the key to stimulating a woman's natural metabolism, around the clock, whether you're working, playing, or resting! As long as you continue to take Fahrenheit, it continues to do what you want it to do!
Controlling the fat cell
Fahrenheit protects against fat storage when occasionally consuming excess calories.
Eliminating carbohydrate cravings
Fahrenheit's supercharged gel formula has a unique additional benefit of reducing cravings for carbohydrate-rich foods!
SUGGESTED USAGE
As a dietary supplement, take one to three capsules in the morning prior to breakfast and one to three capsules six hours later, each time on an empty stomach with 8 oz. of water. If you haven't used this supplement previously, begin by taking one capsule twice per day for the first day. Afterward, increase dose to tolerance.
Do not exceed six capsules in any 24-hour period. FOR BEST RESULTS, USE CONTINOUSLY FOR A MINIMUM OF ONE MONTH.
WARNING: Do not take if you are pregnant or breas feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the-counter medicine, including but not limtied to antidepressants (such as MAO inhibitors), stimulants, allergy medications for high blood pressure or other cardiovascular conditions. Discontinue use if you experience dizziness, headache, nausea or heart palpitations. If you have trouble sleeping, do not take within 6 hours of bedtime.
KEEP OUT OF THE REACH OF CHILDREN.
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Fahrenheit -
The Metabolism Breakthrough for Women, 72 caps, (Biotest)
| Supplement Facts | Serving Size: 2 Capsules
Servings Per Container: 36 |  | | | %DV | | | Fahrenheit Formula | 750 mg | * | | | A7-E Super-Thermogenic Gel 15/500 [lauroyl macrogol-32 glycerides, 7-hydroxy-5-methyl-3-phenyl-chromone propylcarbonate, 3, 17-dihydroxy-delta-5-etiocholane-7-one diethylcarbonate], caffeine, Sclaremax (proprietary sclareolide) | |  | | | *Daily Value not yet established. | |
Other ingredients: lauroyl macrogol-32 glycerides, p-methyl-carbonylethylphenol, gelatin, guggulsterone, FD&C red #40, FD&C yellow #6, titanium dioxide.
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Fahrenheit -
The Metabolism Breakthrough for Women, 72 caps, (Biotest)
Editor's rating: 8 out of 10
User's rating:  100%  0%
EXERCISE
Hot tips…
 |  |  | 2 Resistance Training Mistakes:
To boost your metabolism, burn fat, and sculpt a sexy body, you need to do some resistance training. Don’t worry, weight training won’t make you big like a man. Remember, weights make women tight and firm, not large!
Here are two common mistakes many people make when they first start training with weights:
1) Mirror Training: This is when you only train those muscles you can see in the mirror. Big mistake! For a healthy, balanced, great-looking body, you need to train all your muscle groups, including you back and the backs of your legs. Not only will this make you look better, but the muscles in the back of your body are usually the largest. | Since the strength of your metabolism is essentially based on how much muscle you have, training the back and hamstrings will greatly boost your metabolic rate. And that means long-term fat loss! The one arm row (pictured) is a great back exercise!
2) Not using enough weight. Many women think that they have to do dozens of reps with light weight. Wrong! In truth, if you're getting over 15 reps, you need to use a heavier weight. High rep weight training just isn't that beneficial, and it's a myth that you need high reps to "burn fat."
In general, aim for 6 to 12 reps per set. Your last rep should be hard to do but not impossible. If your last rep is super easy, add weight! | |
 |  |  | Enter the Tabata Method
Tabata is the name of a Japanese researcher who discovered an interesting way for athletes to get trough their workouts quickly. Interestingly, it also worked for people who want to lose fat quickly. This training method is so simple it’s ridiculous. What is it? Take one exercise, whether it’s lifting a weight, peddling a stationary bike, or running down the street, and perform it in the following mater:
•Do the activity for twenty seconds
•Rest for ten seconds.
•Repeat seven more times.
That’s it! You’re done in four minutes! Eight sets of as many reps as you can get done, interspersed with brief ten-second rest periods—simple and effective.
If you decide to use weights for your Tabata exercise, we recommend the “thruster.”
| The thruster is one of the greatest lifts no one have heard of in the gym. Take two dumbbells and hold them at shoulder height. Squat down, keeping the dumbbells on the shoulders. As you rise up, press the dumbbells to the overhead lockout position. You can either press as you rise up or use the momentum to help “kick” the dumbbells overhead. We find that we do a little bit of both in the four minutes. Thusters do things to your heart rate and breathing that we honestly can’t describe. Go light! A 10-pound dumbbell in each hand is a very difficult thurster workout.
Of course, you may not want to use weights for the Tabata method. Other possible choices include:
•Sprinting
•Riding the stationary bike
•Nordic Track
•Elliptical Trainer
•Treadmill
•Push ups
•Jumping jacks
•Jump rope | |  Tabata tips
You need to be able to see a wall clock with a second hand during your four minutes of fun. Stop at twenty seconds, rest ten seconds, and go again. Watching the clock seems to help with the focus. If you do thrusters, put the dumbbells on a bench and watch the clock with you hands ready. This little trick of staying with the weight seems to help make those ten seconds seem like, well, not much, really! But as least you don’t have to move much to get the weights again. As far as frequency, any exercise is better than no exercise. Exercising once a week is better than zero times a week. Twice a week is better once a week. Three times a week is better than twice a week, and so on and so forth.
However, for general fat-loss purposes, we recommend you use the Tabata Method 4 times a week. For instance, you might exercise on Tuesday, Thursday, Saturday and Sunday.
240 seconds of pain
The Tabata program might be the single best “fat burning workout” that we know. It might only be four minutes, but you seem to keep sweating and breathing hard for a long, long time afterwards.
USER'S OPINION
ANGEL "******"
I'VE NOTICED ME FEELING BETTER ABOUT MYSELF AND MORE ENERGY I DEFINITELY LOST WEIGHT PEOPLE ARE NOTICING
charlotte ""
it gives perfect energy
Mama ""
I have so much energy now and my problem areas are disapearing
kackie "who needs chocolate"
i love chocolate and didnt even raid the v-day candy this year. it has helped me over come my chocolate addiction
Jackie ""
Love the product, have been using since the end of Feb and have lost 26 pounds. Feeling great!
ambercoen "does the trick!!!!!!"
I love Farhenheit!!!!!!!!!
If your considering Farhenheit check out thier wesite at www.F-heit.com I have only been taking this for 6 days and have already lost 1.5 inches and 3lbs!!!!
In my opinion there is nothing eles out there that works this well for women + a support site definately an A++++++++++++++++ in my book!
Anonymous "Fahrenheit"
my friend took Fahrenheit and boy did she lose weight. She looks great now.
holly "So far so good!!!"
So far I've went through one bottle and I feel better and have noticed by clothes fitting better. Looking forward to the next couple months to see what they bring!!!
Jackie "Love this product"
started Feb 2006, it's now Jan 2007, I have lost 48 pounds and still counting!
ronette ""
I found that this product works very well.
Erika "It really WORKS!"
I started to feel great from the begining and in the first week people started to say that I was looking good. I went from a size 18/20 to 14/16 in 1 1/2 weeks without exercising. I FEEL GREAT! Still have more to loose but I Know I will!!
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Fahrenheit -
The Metabolism Breakthrough for Women, 72 caps, (Biotest)
GUARANTEE/ SHIPPING INFORMATION
Fahrenheit is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. We do ask that you try it for 2 to 3 weeks to feel the full effects. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.
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Fahrenheit -
The Metabolism Breakthrough for Women, 72 caps, (Biotest)
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