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Anonymous  ""
During my 21-year major league career it was amazing to see the advances in training and medicine from the time I first made it to the big leagues in 1981 to the time I retired in 2001. Dr. DiNubile's book is a striking example of that and how a firm understanding of your body and how best to keep it in shape can enhance every part of your life. Having gone through my share of injuries from bumps and bruises to a herniated disk, I wish that resources like FrameWork were available to me throughout my career.

Cal Ripken, Jr.  ""
Baseball's all-time "Iron Man," two-time AL MVP, nineteen-time All-Star (including two-time All-Star Game MVP), two-time Golden Glove recipient, longest consecutive-games-played streak in baseball history (2,632 games)

Anonymous  ""
Over the years, Dr. Nick has helped keep me in one piece-and that's no easy job!

Steve Sabol  "President, NFL Films"
The more wear and tear you have on your body, the more you need the FrameWork plan. FrameWork breaks it down so you don't have to break down.

Arnold Schwarzenegger  ""
It's a must read for anyone who cares about his or her body, and wants it to last.

Allen Iverson  ""
Philadelphia 76ers, NBA MVP, three-time scoring leader, six-time All-Star (including two-time All-Star Game MVP), voted one of USA Today's all-time toughest athletes.

Anonymous  ""
Dr. DiNubile, a renowned orthopaedic surgeon, is a sports medicine specialist whose expertise in physical fitness parallels his leadership in the medical profession. As physician for both the Philadelphia 76ers and the Pennsylvania Ballet, Dr. DiNubile is the master of preventive medicine for the musculoskeletal system. His new book, FrameWork, clearly presents his comprehensive seven-step program for healthy muscles, bones, and joints that enhance your frame durability and enable you to live stronger longer. Dr. DiNubile's highly effective approach for avoiding injuries and delaying degenerative problems is the missing knowledge/application link that those of us in the fitness field have been long awaiting. Without question, this well-researched and superbly written book represents the future of personal fitness, with a practical exercise plan that will definitely exceed your expectations, especially if you previously have tried other physical fitness or sports conditioning programs. I can think of no other book that I recommend more highly for exercisers and sports enthusiasts.

Wayne L. Westcott, PhD, CSCS  ""
Fitness research director, South Shore YMCA, Quincy, Massachusetts.

Anonymous  ""
I have known Dr. DiNubile for many years and his reputation as a specialist in sports medicine is legendary. Now he has compiled into book form knowledge accumulated from many years of working with athletes, which should enable even the nonathlete to achieve total fitness.

Academy Award-winning actor- William Hurt  ""
Dr. Nick is a great doctor. Not only an excellent surgeon but an understanding, feeling practitioner in all musculoskeletal-related concerns. As he says, since we are living longer, this aspect of health care has surpassed the common cold for frequency of treatment. I am fortunate enough to have had Dr. Nick repair one of my knees. Being a good example of just the kind of extended-wear person Dr. Nick is talking about, now I am even more grateful to get advice from one of the brightest (and nicest) guys in the field on how to keep my frame working for me. I, like a lot of us who have borrowed time from science, can only very strongly recommend his words to anyone and everyone interested in keeping their bones working to their best potential as we gracefully glide, run, skip, bat, pole-vault, hike, or bike into our happiest days.

Anonymous  ""
What a wonderful book! Finally the individual can learn what he or she should do to make fitness a rewarding, lifelong experience. By decreasing the chances of injury while increasing the enjoyment of activity, FrameWork addresses the needs of the individual. No one who wants to exercise regularly should be without FrameWork.

Ken Germano  "President, The American Council on Exercise"
Dr. DiNubile has put into words and practice what the industry has only been thinking about. FrameWork is for anyone who realizes they need to function at 100% in their daily life. As you read FrameWork, the one question you will repeatedly ask yourself is, 'Am I built and ready to go the distance of life?

M. Night Shyamalan  "The Sixth Sense, Unbreakable, Signs, The Village"
Dr. Nick has the uncanny ability to understand the language of the human body. He knows how it speaks. In the movie industry and in sports, the body is invaluable as an instrument. Dr. Nick is invaluable at keeping that instrument tuned to perfection. He is a healer of the highest order.